What to Expect
New to Yoga?
Even if you don't think of yourself as a "Yogi", we encourage everyone to try one of our classes. They are a great way to relieve stress, build flexibility and learn a new, health lifestyle.
What to Expect
New to Yoga?
Even if you don't think of yourself as a "Yogi", we encourage everyone to try one of our classes. They are a great way to relieve stress, build flexibility and learn a new, health lifestyle.
What to Expect
BRING A YOGA MAT, TOWEL, AND WATER. All of these are available at the studio if you forget something
- CHECK IN with the instructor, fill out a new student form, and get a tour.
- PLEASE TURN OFF CELL PHONES (OR TO VIBRATE) upon entering the studio. Observe a quiet peacefulness in the yoga room before class to allow fellow students to meditate and relax.
- REFRAIN FROM USING STRONG SCENTS, such as cologne and perfume while in the studio.
- LEAVE BAGS, PHONES, and other personal items in the cubbies.
What Does "Yoga" Mean?
Yoga is a Sanskrit word that translates as “union”, or “to yoke.” At Yoga Leaf we encourage you, through this ancient practice, to unite your mind, body, and spirit while also uniting into a supportive community. We want you to live your most inspired and connected life, on and off the mat.
“I retired at 65 with a body that was weak from a desk job and a little excess weight that needed attention. Yoga appealed to me and now after starting Yoga ... I am 30 pounds lighter and feel a strength throughout my entire body that I haven’t felt for a long time.”